Dancing

Credits : Google

Calorie burning activity	15 min	1 hour
Ballet or modern, twist, jazz, tap, jitterbug	71	285
Aerobic, general	103	413
Aerobic, step(6-8 inch )	141	563
Aerobic, step(10-12 inch)	169	675
Aerobic, low impact	75	300
Aerobic, high impact	113	450
General dancing	66	263
Ballroom, dancing fast	84	338
Ballroom, fast	66	263
Ballroom, slow	38	150
Traditional American Indian dancing	84	338

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