healthy tips

Many of us think that Politics is just game of words and diplomacy. People in politics since years have proved… Read more »

Today, we live in a world where everyone wants to be visible on social media or any virtual platform. For… Read more »

As a human beings, we have a want for food to survive. When it comes to eating we don’t really… Read more »

Indian food has been a treasure for India since several centuries. It has been defined such that people across the… Read more »

Today Health & Fitness have become a very important substances of our life. One can’t survive without dealing with proper… Read more »

Athletes and exercise junkies have gone mad for protein shakes and supplements over the past few years, with sales expected… Read more »

Bicycling Not many people are aware but Bicycling is one of the best exercise to loose ounces of weight in… Read more »

Pomegranate is a little sour and sweet fruit, which is also known as a thick skinny seeded apple. It has… Read more »

Dash Diet also known as a the Dietary Approaches to stop hypertension, has been invented to reduce the high blood… Read more »

Blue zones describes the characteristics of the longest living people in the world. There are many places in the world… Read more »